I am getting married in four days and I have been working out and eating healthy and unfortunately I need to really watch what I eat while I am on the road and before my wedding. What kind of foods can I eat that are good, but very low in carbs and fat. Thanks
February 14th, 2009 at 6:30 pm
String cheese made from lowfat milk, chicken breast, raw celery, carrots. For ease you may want to try some of the Atkins or other low carb nutrition bars.
February 16th, 2009 at 5:23 am
main meals: try to eat lean meat e.g. chicken without skin, lean beef etc, and tons of things with fibre such as veggies. if you don’t like veggies foods like corn, wheat, oatmeal and flaxseed (which you can add as powder to drinks) really really help!
snacks: apples, strawberries, trail mix, granola… and the list goes on =)
February 19th, 2009 at 2:46 pm
oo i’ve done this many times for a family road trip
my grandma packs things like watermelon and cantelope.. ya basically fruits.. and drinks..
it wouldnt hurt to stop by a subway on the way.. haha or a mcdonalds..
like once or twice…
is this by car or my plane?? or by train?
hmmm..
cause my road trips are obviously by car.. hahaha
February 19th, 2009 at 3:12 pm
pack that cooler – whole wheat rollups with turkey, lettuce and spiced mustard ; lowfat mozzarella string cheese ; carrots, celery, cucumber sticks; hard boiled eggs, sugar free finger jello
February 21st, 2009 at 4:50 pm
The carbs and eat healthy while traveling are you hope it be everything you bring some ranch for dipping bring some ranch for dipping bring.