Tony asked: Angel Technorati Tags: Protein Meals, Workout

Read more of hello all. Im a martial artist and I workout at the gym often. I want to stay toned and keep my muscles hard and lean. My diet basically focuses on protein meals and fruits and vegetables. But still I do need to eat some carbs for my workout and to get energy not to mention I crave for some complex carbs too. Is it ok to eat white Rice? and what about eating bread because I love bread lol…im really confused some tell me they are not healthy to eat :(…

♥ asked: Morgan Technorati Tags: Fast Food Restaurant, Insane Schedule

Read more of Ok, I have a crazy schedule for work and I don’t always have time to eat healthy. I usually run thru a fast food restaurant on my lunch break.. So, I was wondering what are some good tips to eating healthier with an insane schedule. I’m not always home the night before to pack my lunch.. Thanks! : )…

drama_x0x_queen asked: Dayton Technorati Tags: Easy Meals, Easy To Make Meals

Read more of im 13, and i have been eating pretty unhealthily for quite a while . im kind of addicted to soda, and dont know how to stop my bad eating habits. can someone help me choose healthy easy-to-make meals? also, what are some good, healthy snacks? im trying to have an apple with peanut butter once a day. is that good? im kind of picky, so keep that in mind =P i appreciate all your help =]…

Phil M asked: Ella Technorati Tags: Healthy Eating, Putting On Weight

Read more of what exactly is “healthy eating”?…

admirableashlee(: asked: Blaine

Read more of But im not sure how to do it! and it dosnt help that my family eats out alot! so can any one give me tips/ideas/list/anything please! thanks! oh this might help to im 13 and i only drink water or sprite!…

Dixon asked: Cyrus

Read more of hi im at school in a lesson and i need to find websites that have info on healthy eating does any 1 no any ?…

CLUELESS! asked: Daxton Technorati Tags: Eating Healthy Foods, People

Read more of I’m beginning to start eating healthy foods, but I’m also trying to gain weight. Usually people trying to lose weight eat healthy foods, and how about people trying to gain weight? Can they still eat healthy foods? Or what should they eat?…

baby_rost asked: Ace Technorati Tags: Grrrr, Stupid

Read more of 2 months and nothing. GRRRR what can I do to lose my stupid weight? I am 40 lbs over weight.…

♡♪sing♪♡ asked: For natural foods nothing processed prepackaged etc ugh why are their so many spammers in the diet and restaurants but want to fast food prepackaged foods but dont exactly know how to. For natural foods but want to go about it im used to go about it im used to change in hopes [...]

Read more of How to eat healthy in this world and society?…

Minghag asked: Malakai Technorati Tags: Fast Food, Togther

Read more of I’m trying to eat more healthy foods but need some answers on what types of foods and where can I get them? I’m trying to get my body in the best shape. I want to start eating healthy foods. I’m 18 years old. I’m about 5’9″ and about 145 pounds. I drink lots of water and tea, and I stopped drinking pop all togteher. I don’t eat fast-food very often but I think I will just stop eating at fast-food resturants all togther.…