Handy In The Kitchen » Diet & Fitness http://www.handyinthekitchen.com The site for cooks and bakers Mon, 16 Jan 2012 11:48:22 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 what exactly is “healthy eating”? http://www.handyinthekitchen.com/what-exactly-is-healthy-eating-2 http://www.handyinthekitchen.com/what-exactly-is-healthy-eating-2#comments Sat, 26 Dec 2009 21:53:48 +0000 admin http://www.handyinthekitchen.com/what-exactly-is-healthy-eating-2
Phil M asked:


i mean i execise frequently but i know my diet isnt healthy and i seem to be putting on weight.
But i dont know what a healthy diet actually consists of. Any help?

Devin

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]]> http://www.handyinthekitchen.com/what-exactly-is-healthy-eating-2/feed 0 Isn’t organic cooking/eating just the same as what it would be if you had a normal healthy diet? http://www.handyinthekitchen.com/isnt-organic-cookingeating-just-the-same-as-what-it-would-be-if-you-had-a-normal-healthy-diet http://www.handyinthekitchen.com/isnt-organic-cookingeating-just-the-same-as-what-it-would-be-if-you-had-a-normal-healthy-diet#comments Mon, 21 Dec 2009 04:01:12 +0000 admin http://www.handyinthekitchen.com/isnt-organic-cookingeating-just-the-same-as-what-it-would-be-if-you-had-a-normal-healthy-diet
curious. asked:




Nathan

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]]> http://www.handyinthekitchen.com/isnt-organic-cookingeating-just-the-same-as-what-it-would-be-if-you-had-a-normal-healthy-diet/feed 0 Half the reason I splurge is because it’s just too expensive to eat healthy. Fatty foods are so cheap and I can eat for $5 a day easily. Eating healthy costs me almost triple that. Fat-free cheese is so much more expensive than regular, as are other reduced-fat foods. It’s not fair. It’s too expensive to be healthy! http://www.handyinthekitchen.com/half-the-reason-i-splurge-is-because-its-just-too-expensive-to-eat-healthy-fatty-foods-are-so-cheap-and-i-can-eat-for-5-a-day-easily-eating-healthy-costs-me-almost-triple-that-fat-free-cheese-is http://www.handyinthekitchen.com/half-the-reason-i-splurge-is-because-its-just-too-expensive-to-eat-healthy-fatty-foods-are-so-cheap-and-i-can-eat-for-5-a-day-easily-eating-healthy-costs-me-almost-triple-that-fat-free-cheese-is#comments Fri, 18 Dec 2009 21:55:58 +0000 admin http://www.handyinthekitchen.com/half-the-reason-i-splurge-is-because-its-just-too-expensive-to-eat-healthy-fatty-foods-are-so-cheap-and-i-can-eat-for-5-a-day-easily-eating-healthy-costs-me-almost-triple-that-fat-free-cheese-is
dickwallace84 asked:




Justus

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]]> http://www.handyinthekitchen.com/half-the-reason-i-splurge-is-because-its-just-too-expensive-to-eat-healthy-fatty-foods-are-so-cheap-and-i-can-eat-for-5-a-day-easily-eating-healthy-costs-me-almost-triple-that-fat-free-cheese-is/feed 0 also how much should i be exercising? and if i run how much should i be doing to get my legs in shape? http://www.handyinthekitchen.com/also-how-much-should-i-be-exercising-and-if-i-run-how-much-should-i-be-doing-to-get-my-legs-in-shape http://www.handyinthekitchen.com/also-how-much-should-i-be-exercising-and-if-i-run-how-much-should-i-be-doing-to-get-my-legs-in-shape#comments Thu, 10 Dec 2009 13:06:35 +0000 admin http://www.handyinthekitchen.com/also-how-much-should-i-be-exercising-and-if-i-run-how-much-should-i-be-doing-to-get-my-legs-in-shape
Alexis C asked:




Kaia

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]]> http://www.handyinthekitchen.com/also-how-much-should-i-be-exercising-and-if-i-run-how-much-should-i-be-doing-to-get-my-legs-in-shape/feed 0 diarrhea = healthy eating? help? http://www.handyinthekitchen.com/diarrhea-healthy-eating-help http://www.handyinthekitchen.com/diarrhea-healthy-eating-help#comments Thu, 10 Dec 2009 11:36:46 +0000 admin http://www.handyinthekitchen.com/diarrhea-healthy-eating-help
liza asked:

i’ve been eating healthy for a few months and i get diarrhea quite often, i fill up a lot of fruits and veggies. i barley eat carbs, is this okay? thanks

Kadin

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]]> http://www.handyinthekitchen.com/diarrhea-healthy-eating-help/feed 0 What is a cheap way to eat healthy? http://www.handyinthekitchen.com/what-is-a-cheap-way-to-eat-healthy http://www.handyinthekitchen.com/what-is-a-cheap-way-to-eat-healthy#comments Sat, 07 Nov 2009 08:41:01 +0000 admin http://www.handyinthekitchen.com/what-is-a-cheap-way-to-eat-healthy
Aspurtaime Dog Sneeze asked:

I lost my job four months ago. I was making okay money during the summer and ate out a lot, but in NYC you can eat healthy in many places. Now I have to cook and my budget is nil. So I have been eating canned soup, PBJs, cereal, etc. Frozen vegetables are good, I suppose. What else?

Catalina

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]]> http://www.handyinthekitchen.com/what-is-a-cheap-way-to-eat-healthy/feed 0 What Are Some healthy Eating tips? http://www.handyinthekitchen.com/what-are-some-healthy-eating-tips http://www.handyinthekitchen.com/what-are-some-healthy-eating-tips#comments Thu, 05 Nov 2009 01:45:30 +0000 admin http://www.handyinthekitchen.com/what-are-some-healthy-eating-tips
Puppet asked:




Jade

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]]> http://www.handyinthekitchen.com/what-are-some-healthy-eating-tips/feed 4 i am 25 years old…and i am realizing more and more how important it is the eat healthy…so i was wondering if someone can give me some tips on how to convert over into a healthy eating habit? what are some tips and also some simple and easy to prepare meals or snacks? http://www.handyinthekitchen.com/i-am-25-years-oldand-i-am-realizing-more-and-more-how-important-it-is-the-eat-healthyso-i-was-wondering-if-someone-can-give-me-some-tips-on-how-to-convert-over-into-a-healthy-eating-habit-what http://www.handyinthekitchen.com/i-am-25-years-oldand-i-am-realizing-more-and-more-how-important-it-is-the-eat-healthyso-i-was-wondering-if-someone-can-give-me-some-tips-on-how-to-convert-over-into-a-healthy-eating-habit-what#comments Wed, 04 Nov 2009 23:34:58 +0000 admin http://www.handyinthekitchen.com/i-am-25-years-oldand-i-am-realizing-more-and-more-how-important-it-is-the-eat-healthyso-i-was-wondering-if-someone-can-give-me-some-tips-on-how-to-convert-over-into-a-healthy-eating-habit-what
miss unique asked:




Dane

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]]> http://www.handyinthekitchen.com/i-am-25-years-oldand-i-am-realizing-more-and-more-how-important-it-is-the-eat-healthyso-i-was-wondering-if-someone-can-give-me-some-tips-on-how-to-convert-over-into-a-healthy-eating-habit-what/feed 0 Eating White Rice and bread healthy or not? http://www.handyinthekitchen.com/eating-white-rice-and-bread-healthy-or-not http://www.handyinthekitchen.com/eating-white-rice-and-bread-healthy-or-not#comments Tue, 13 Oct 2009 10:18:40 +0000 admin http://www.handyinthekitchen.com/eating-white-rice-and-bread-healthy-or-not
hello all. Im a martial artist and I workout at the gym often. I want to stay toned and keep my muscles hard and lean. My diet basically focuses on protein meals and fruits and vegetables. But still I do need to eat some carbs for my workout and to get energy not to mention I crave for some complex carbs too. Is it ok to eat white Rice? and what about eating bread because I love bread lol…im really confused some tell me they are not healthy to eat :(

By: Tony

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Derick

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]]> http://www.handyinthekitchen.com/eating-white-rice-and-bread-healthy-or-not/feed 0 I want to know how to be inflenced badly by fastfood like a film ‘Super Size me’. if you have some experiences, please let me know about that. http://www.handyinthekitchen.com/i-want-to-know-how-to-be-inflenced-badly-by-fastfood-like-a-film-super-size-meif-you-have-some-experiences-please-let-me-know-about-that http://www.handyinthekitchen.com/i-want-to-know-how-to-be-inflenced-badly-by-fastfood-like-a-film-super-size-meif-you-have-some-experiences-please-let-me-know-about-that#comments Fri, 02 Oct 2009 21:07:51 +0000 admin http://www.handyinthekitchen.com/i-want-to-know-how-to-be-inflenced-badly-by-fastfood-like-a-film-super-size-meif-you-have-some-experiences-please-let-me-know-about-that
Gloria asked:




Abraham

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]]> http://www.handyinthekitchen.com/i-want-to-know-how-to-be-inflenced-badly-by-fastfood-like-a-film-super-size-meif-you-have-some-experiences-please-let-me-know-about-that/feed 0